Training duration:

2 days
(16 hours of direct training)

Lesson duration:

45 minutes

Target audience:

  • No restriction

Conflict solving

Effect for participants:

  • They will learn to use communication features that promote conflict resolution.
  • They will learn to eliminate communication features that support conflict resolution.
  • They will learn to practice constructive solutions to conflict situations.
  • They will realize the pros and cons of their preferred style of conflict resolution and identify their own opportunities for change and development.
  • They will learn to prevent and manage conflict situations using techniques of assertive communication.
  • They will acquire effective ways of dealing with stress present in a conflict situation.

 

 

Content frame:

Conflict

  •     Basic principles
  •     Types of conflicts

Interpersonal conflict

  •     Negative aspects
  •     Positive aspects
  •     Conflict prevention

Course of conflict

  •     Elements that influence course of conflict
  •     Phases of conflict development

Conflict solving

  •     Possibles outcomes of the conflict
  •     Reactions that support conflicts
  •     Reactions that help to solve conflicts
  •     Steps in conflict resolution
  •     Basis in conflict resolution
  •     Basic strategies of conflict resolution
  •     Five basic styles of conflict resolution

Communication skills in conflict resolution

  •     Principles of effective communication
  •     Communication stops
  •     Communication habits
  •     Active listening
  •     Questions
  •     Empathy
  •     Openness
  •     Acceptance of communication partner
  •     Non-verbal communication

Assertive solutions in conflict resolution

  •     Basis of assertive communication
  •     Assertive rights
  •     Assertive techniques
  •     Assertive capacities

Handling stress in conflict situations

  •     Handling stress on rational level
  •     Handling stress on emotional level
  •     Techniques for handling stress